November marks American Diabetes Month, a time dedicated to raising awareness about a chronic condition that affects millions of Americans. This month’s theme emphasizes the importance of early detection and prevention. Understanding the risk factors and recognizing symptoms can lead to timely diagnosis and better management.
As summer winds down, many of us shift into “back-to-school” mode even if we don’t have kids. Whether it’s prepping your household for a new routine, supporting a loved one, or simply rebalancing your own time, August is the perfect moment to reset, refocus, and refresh your wellness goals.This month, we’re spotlighting tips and support systems to help you take care of yourself and others, at home, at work, and everywhere in between.
Healthy aging starts with today’s choices. Small steps add up to a stronger tomorrow. September is all about celebrating healthy aging and the many ways we can stay strong, sharp, and active at every stage of life. Whether it’s through preventive care, movement, mindfulness, or nurturing social connections, small steps today can help you age well tomorrow. Last month, we introduced you to Wellthy – a caregiving support service that partners with Harvard Pilgrim. This month, we’re spotlighting other tools and tips that encourage lifelong wellness for your body, mind, and spirit.
October shines a spotlight on breast health and early detection. With over 316,000 women expected to be diagnosed with invasive breast cancer in the U.S. in 2025, and 1 in 8 women affected during their lifetime, awareness and action are more important than ever. This month let’s turn awareness into empowerment through knowledge and steps for prevention.