WELLNESS NEWSLETTERS

Monthly Wellness Topics

Our monthly wellness newsletters deliver curated health tips, resources, and updates to engage your employees and promote their well-being.
July

Summer Safety Month

Stay safe and savor the season with these tips to help you and your loved ones enjoy a healthy, happy summer.
June

Summer at Home

Day Trips, Discounts, Local Adventures, & Ideas
May

Women's Health Month

Celebrate Women’s Health Month!
April

Stress Awareness Month

Embrace mindfulness this April!
August

Back to Balance

As summer winds down, many of us shift into “back-to-school” mode even if we don’t have kids. Whether it’s prepping your household for a new routine, supporting a loved one, or simply rebalancing your own time, August is the perfect moment to reset, refocus, and refresh your wellness goals.This month, we’re spotlighting tips and support systems to help you take care of yourself and others, at home, at work, and everywhere in between.
September

Healthy Aging Month

Healthy aging starts with today’s choices. Small steps add up to a stronger tomorrow. September is all about celebrating healthy aging and the many ways we can stay strong, sharp, and active at every stage of life. Whether it’s through preventive care, movement, mindfulness, or nurturing social connections, small steps today can help you age well tomorrow. Last month, we introduced you to Wellthy – a caregiving support service that partners with Harvard Pilgrim. This month, we’re spotlighting other tools and tips that encourage lifelong wellness for your body, mind, and spirit.
October

Breast Cancer Awareness Month

October shines a spotlight on breast health and early detection. With over 316,000 women expected to be diagnosed with invasive breast cancer in the U.S. in 2025, and 1 in 8 women affected during their lifetime, awareness and action are more important than ever. This month let’s turn awareness into empowerment through knowledge and steps for prevention.